It’s getting close to the end of its journey. Although it’s outdoor time, it implies increased sun exposure on the skin, which could cause more harm. Also, it brings sweat and sun. The result is an unclean face that appears worn out and dull. Go through this article for basic, easy-to-follow techniques for beautiful skin this summer.
DRINK WATER TO REPLENISH YOUR WATER SUPPLY
DRINK PLENTY OF WATER TO HAVE GLOWING SKIN
The secret ingredient to glowing skin is the intake of water. Make sure you drink plenty of water to stay hydrated. Be aware that your body requires water to perform its essential functions. If you’re dehydrated, your body can hold in moisture to fulfill the body’s demands. Skincare is less important than other tasks, meaning your skin could be dehydrated and appear dull and dry.
Drink plenty of fluids to ensure your body stays hydrated and the skin gets lots of water. If you’re tired of drinking water in a boring way, try refreshing shakes to increase the flavor.
Summer is when you should consume water. This is the best thing that you can do for your skin. It is important to remember to place the bottle in your bag before heading out.
APPLY A LIGHT MOISTURIZER USING PRODUCTS FOR THE SKIN
It is the perfect time to move towards lighter, water-based cosmetics, especially if you have a dehydrated face. This is particularly important during the summer when your skin can become congested due to factors like grime, sweat, dirt, and sun exposure. Heavy, buttery products should be avoided as they can weigh down your skin. Instead, opt for lighter products that won’t feel heavy on your skin.
If you’re looking to streamline your skincare routine, consider using a sunscreen that also has moisturizing properties. Another option is to use a moisturizing cream that provides sun protection. This way, you can moisturize and protect your skin in a single step.
In addition, it’s crucial to incorporate the right night cream into your skincare routine, especially during the summer. Night creams help repair the damage your skin may have incurred throughout the day. I have personally tested this approach and experienced positive results.
Now, let’s discuss the comparison between two popular skincare brands, Eucerin and Aquaphor. Eucerin and Aquaphor are both well-known brands in the skincare industry, and they offer a range of products designed to address various skin concerns.
Eucerin is recognized for its focus on dermatological science and its commitment to creating products suitable for sensitive skin. They offer a wide range of moisturizers, cleansers, serums, and sunscreens tailored to different skin types and concerns. Eucerin products often contain ingredients like urea, hyaluronic acid, and ceramides, which are known for their moisturizing and nourishing properties.
On the other hand, Aquaphor is renowned for its multi-purpose healing ointment. It is commonly used for treating dry, cracked, or irritated skin. Aquaphor’s formula contains petrolatum, which forms a protective barrier on the skin to lock in moisture and promote healing. It can be used for various purposes, including moisturizing dry patches, soothing chapped lips, and aiding in the healing of minor cuts or burns.
When it comes to choosing between Eucerin and Aquaphor, it ultimately depends on your specific skincare needs and preferences. If you have sensitive or dry skin, Eucerin’s range of moisturizers and skincare products may be more suitable for you. On the other hand, if you are primarily looking for a versatile healing ointment, Aquaphor could be a good option.
Remember, it’s always a good idea to consult with a dermatologist or skincare professional to determine which products will work best for your skin type and concerns. They can provide personalized recommendations based on your specific needs and help you achieve healthy, hydrated skin during the summer and beyond.
MAKE SURE YOU ARE PROTECTED BY USING SUNSCREEN
Sunscreens are essential in summer to protect you from damaging sunlight rays.
Although the sun’s warm rays feel to our skin, it is best to stay away without adequate sun protection.
Keep in your home or at least avoid the hottest hours of sunlight if you have to go out wearing all-weather sunscreen with full sleeves and wear a hat to keep yourself safe from direct sunlight.
As the sun’s rays become much stronger and more damaging in summer, the harm to the skin is much more severe. Be sure to apply sunscreen that has at least 30 SPF. Opt for wide-spectrum sunscreen that shields you from UVA and UVB. It is this one.
Take note that a more excellent SPF doesn’t mean more effective protection. SPF refers to a Sun Protection Factor when sunscreen can protect the skin from damage. SPF depends on the type of skin you have, your lifestyle, and the length of time you’ll expose yourself to direct sunlight and others.
CLEANSE DEAD AND DIRTY CELLS
The summer months are a season of sweat, and it’s not only in India it gets hot. Dust particles in the air are likely to stick to work, which causes them to block pores. This may lead to the formation of blackheads and whiteheads.
What can we do to eliminate the problem and get rid of pores? Exfoliate!
Exfoliation is an effective method to eliminate dead skin cells and other dust particles that could create clogging in pores. Rub gently and in circular motions using an exfoliating scrub (which can be created at home or bought at a shop). Make sure not to over-stress your skin because it can cause more harm.
Alongside removing old skin cells as well as dead skin cells, exfoliation aids in the removal of blemishes and tanning your skin.
Are you looking to play using simple DIY scrubs you could make at home? Check out my list of simple homemade scrubs.
TONE NATURALLY WITH NATURAL TONERS.
Toners assist in balancing the pH of the skin and can also help care for uneven skin tone. When it’s summertime, natural toners, such as ACV, rosewater, or witch hazel, can be used to treat unbalanced skin tone and rejuvenate your skin.
Utilize a cotton ball to distribute the toners all over your face. Enjoy the sensation of refreshing.
I have a selection of homemade mists and toners to review and experiment with at home.
REFRESH YOUR FACE WITH FACIAL MISTS
What should you do if you’re in a rush and do not have the time to clean your face even though you want to? Well, use facial mists!
Facial kits can be a fantastic product to use during the summer months. They are a great way to ease heat stress, nourish your skin, and replenish it during a hot, warm day. They’re usually gentle, and unlike soaps, they will not cause dry skin. This is an advantage.
It’s straightforward to apply mists to your face and highly convenient in the absence of time to wash your face using water. Have an eye mist bottle in your bag; apply it whenever your skin appears worn out and dull. This will instantly brighten your skin and will also assist in cooling you down in the summer heat.
SIMPLE FACIAL MIST RECIPE:
Lavender essential oil
Amber-colored glass bottle to spray
Combine equal quantities of water filtered or distilled inside the Amber bottle. Include a small amount of essential lavender oil, then shake it. Spray it whenever required.
Get glowing with nutritious food choices.
It’s a fact. It is a fact that what you consume is one of the most reliable truths about the globe.
During summertime, keep from spicy, hot, and oily meals. It would help if you instead opted for light and healthier options. By Indian customs and Ayurveda, spicy and oily food items cause heat in the body. When it is summer, temperatures are already high, and this extra heat can lead to problems with health, such as acidity, gas burn, and breakouts.
Light food items are simple to digest and can provide nutrition without putting too much strain on the digestive system.
It’s ideal to have an appropriate diet. If you follow this advice, you’ll be able to enjoy glowing skin and being fitter. You’ll be able to enjoy glowing skin and your amazing abs (my daily goal!)
The longer days of summer can enable us to integrate fitness into our daily lives. If you’re beginning your journey, try walking for a few minutes to start exercising. If you’re already working out, you can carry on exercising during the summer months.
What is the best way to get rid of sunburn?
Sunburn occurs when exposed to the sun’s intense rays. The sunburns can cause red skin that can trigger itching and irritation. The skin can become hot to contact. Use these simple steps for treating sunburn.
There is nothing that can fight temperature more efficiently than water. Relax in a warm bath or apply an ice-cold compress over sunburns. This can help cool burning skin and reduce the risk of getting burns.
ALOE VERA GEL
Aloe vera gel may help lower heat and cool skin when used on sunburns. This can help reduce sunburn and skin damage.
Like aloe vera, the cucumber can also cool the skin and aid in healing skin injuries. Place a couple of cucumber slices on the sunburn and allow it to sit for a few minutes. Cucumber helps to absorb the sunburn’s warmth and reduces the pain.
You can also apply cucumber gel, similar to the aloe gel. Apply enough gel to the burned areas and let it dry.
Masks made of clay are another great solution to sunburns. They generally soothe and take dust and dirt from the skin. When the surface is excellent, this aids in healing faster from burns. It is possible to try them with sandals or a mitt.
When you’re burned by the sun, you’ll have to allow your skin to get relaxed. The more flawless skin is less painful and heals faster.